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  • Emma Green, PT

What Is The Best Pillow?

Wow!! What a question!!


I get asked this ALL the time and to a degree, it’s a very individual decision.


However, the question was recently posted to a group of people who have experienced long term spinal discomfort (before discovering Clinical Pilates!!) and I wanted to share their answers, as I always like to give true-life patient recommendations, rather than relying on reviews from people I don’t know.


The following links will take you to each pillow.


Leachco Sleeper Keeper Total Body Pillow – Interesting shape!!

https://leachco.com/products/snoogle


InteVision Ortho Bed Wedge – This is for people who sleep on their back, but need their legs elevated.

https://www.amazon.com/InteVision-Pillow-Thread-Egyptian-Cotton/dp/B0165VKNNQ/ref=as_sl_pc_tf_til?tag=quadspt-20&linkCode=w00&linkId=eac9bb2efb516f2c87856440361db84e&creativeASIN=B0165VKNNQ&th=1


The Pregnancy Pillow – Looks comfortable!

https://www.pregnancypillow.com/cart


The Boyfriend Pillow – I had never heard of this pillow and didn’t know what it was until I researched it for this post!!! It’s DEFINITELY worth a look!!!! 😊

https://www.boyfriendpillow.net/


U pillow – Similar to the Sleeper Keeper and Pregnancy Pillow

https://www.mycomfortu.com/


My Pillow – I have some patients who love this pillow and some who don’t!

https://www.mypillow.com/


SRSS Shoulder Pillow – This pillow system looks like it could be comfortable for side sleepers.

https://www.amazon.com/SRSS-Shoulder-Pillow-Medium/dp/B06XPP4SZY/ref=as_sl_pc_tf_til?tag=quadspt-20&linkCode=w00&linkId=ad5b9a644ccbb93672e03e883d3dfa5e&creativeASIN=B06XPP4SZY


No pillow – this can be the best option for some people.


So, there you have it! A wealth of tried, tested and patient-approved pillows for a variety of different sleeping options!! Links to them all can be found on our website at www.clinicalpilatespasadena.com/store Click through “More” and into the “Store” where you’ll find links to all the above pillows.


As always, don’t hesitate to contact us if you have any questions, comments or concerns about pillows, Clinical Pilates or indeed, ANYTHING!!


Happy pillow shopping!




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